I love a hot muffin on a cool day. Pair with a cup of hot tea (or coffee) for a wonderful treat. These muffins are great when reheated also. Please note these are not strict Paleo! But are still gluten free and healthy.
Ingredients:
1/2 cup coconut flour
1/2 cup tapioca flour
1 teaspoon baking soda
1/2 cup butter, melted
1/2 cup coconut sugar or maple syrup
1 cup mashed bananas
1 teaspoon vanilla
4 eggs
1/2 cacoa nibs (or dark chocolate chips with no sugar)
1/2 cup walnuts, chopped
preheat oven to 350 and line a standard muffin tin with paper liners.
mix all ingredients and divide into muffin cups
bake for about 20 minutes or until slightly browned
be sure to store in refrigerator after they have cooled
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